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Peachy Sprouts

Arugula Microgreens

Arugula Microgreens

Regular price $4.00 USD
Regular price Sale price $4.00 USD
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Arugula belongs to the Brassica family of microgreens that includes cabbage, kale, broccoli, and radish. It has a pungent, earthy flavor and adds visual appeal to any salad. Along with the taste and visual benefits, Arugula packs a nutritional punch that can ward off many diseases and increase bone health. 


Pungent, earthy flavor. 

Nutritional Content

High in Vitamin A, Vitamin B2, Vitamin C, Vitamin K, and Folate. A great source of Potassium, Phosphate, Magnesium, Beta Carotene, and Calcium. Scientific studies have shown that this combination of vitamins and minerals may have major health benefits if consumed daily.

Health Benefits

  • Helps Prevent Cancer
  • Supports Weight Management
  • Slows Down Osteoporosis
  • Increases Bone Density
  • Protects Against Ulcers
  • Promotes Eye Health
  • Anti-Diabetic Properties
  • Anti-Inflammatory
  • Protects Against Heart Disease
  • Prevents Anemia
  • Detoxifies Liver
  • Reduce Risk of Colon Polyps


Our fresh arugula is available in 2oz and 4oz BPA-free clamshell containers containing a moisture absorber to prolong shelf-life of the product.



Try our fresh arugula in one of these recipes:

Arugula Pesto

Mushroom Arugula Pizza

Prosciutto Rolls with Goat Cheese, Arugula and Fig Spread


Mushroom Arugula Toast

 Pineapple Arugula Mojito


 Bacon and Arugula Breakfast Sandwich


 Tomato Arugula Bruschetta

 Cheddar, Apple, & Arugula Flatbread


 Asiago Arugula Eggs (10 minutes)


 Chicken and Arugula Sandwiches


 Mushroom Arugula Cheese Tarts



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