Purple Kohlrabi Microgreens

Purple Kohlrabi microgreens have beautiful and vibrant purple stems with contrasting green cotyledons. They have a bold taste and crunchy texture similar to cabbage and broccoli, it's a perfect addition to any salad, slaw, or sandwich.

Taste

Their mild cabbage flavor, paired with colorful stems, creates a delicious and beautiful combination that is perfect for elevating your favorite meals.

Nutritional Content

100% daily value of Vitamin C. Also contain Vitamins B1, B6, B9, potassium, phosphorus, and calcium.

Health Benefits

• Antioxidant Content: The purple color of these microgreens indicates the presence of anthocyanins, which are powerful antioxidants that help combat oxidative stress and support overall health.

• Anti-Inflammatory Properties: Purple kohlrabi microgreens may contain compounds with anti-inflammatory effects, potentially contributing to a reduced risk of chronic inflammatory conditions.

• Heart Health: Fiber, potassium, and anthocyanins found in purple kohlrabi microgreens might promote heart health by helping to maintain healthy blood pressure, improving circulation, and supporting cardiovascular function.

• Bone Support: Purple kohlrabi microgreens provide vitamin K, which plays a key role in bone health by aiding in calcium absorption and bone mineralization.

• Digestive Health: The dietary fiber in purple kohlrabi microgreens can support digestion, promote regular bowel movements, and contribute to gut health.

• Immune System Boost: Vitamins and antioxidants present in purple kohlrabi microgreens can strengthen the immune system and enhance the body's defense against infections.

• Detoxification Support: Certain compounds in purple kohlrabi microgreens, including glucosinolates, may aid in detoxification processes by supporting the body's ability to eliminate toxins.

• Eye Health: The presence of vitamin A and other antioxidants can contribute to eye health by promoting good vision and protecting against age-related macular degeneration.

• Potential Cancer-Fighting Properties: Purple kohlrabi microgreens contain glucosinolates, which have been associated with potential anti-cancer effects by inhibiting the growth of cancer cells and supporting apoptosis (cell death).

Packaging

Our fresh Purple Kohlrabi is available in 2oz and 4oz BPA-free clamshell containers containing a moisture absorber to prolong shelf-life of the product.

Recipes

Try our fresh Purple Kohlrabi in one of these recipes: