Inner Balance Mix

Designed for digestive health.  Contains: Beet, Broccoli, Kale, Radish.

Taste

This microgreens mix has a slight kick from the radish which can overpower the other greens in the mix.

Nutritional Content & Health Benefits

1. Beets:

   • Fiber: Beets are a good source of dietary fiber, which aids digestion by promoting regular bowel movements and preventing constipation.
   • Betaine: Betaine, a compound found in beets, helps support liver function, which is essential for efficient digestion and detoxification.
   • Nitric Oxide: Beets contain nitric oxide, which can improve blood flow to the digestive organs, promoting overall digestive health.

2. Broccoli:

   • Fiber: Like beets, broccoli is rich in fiber, which supports digestive regularity and helps maintain a healthy gut microbiome.
   • Antioxidants: Broccoli contains antioxidants such as sulforaphane, which has anti-inflammatory properties and may help protect against digestive disorders.
   • Sulforaphane: Sulforaphane found in broccoli has been shown to support a healthy balance of bacteria in the gut, which is crucial for digestion and overall health.

3. Kale:

   • Fiber: Kale is another excellent source of fiber, which aids in digestion and helps prevent constipation.
   • Digestive Enzymes: Kale contains digestive enzymes that can help break down food more efficiently, supporting the digestive process.
   • Vitamins and Minerals: Kale is rich in vitamins and minerals like vitamin C, vitamin K, and iron, which are essential for maintaining a healthy digestive system.

4. Radishes:

   • Digestive Enzymes: Radishes contain natural digestive enzymes like amylase, diastase, and esterase, which can aid in the digestion of carbohydrates, proteins, and fats.
   • Fiber: Radishes are a good source of dietary fiber, which promotes bowel regularity and helps prevent digestive issues like constipation.
   • Water Content: Radishes have a high water content, which helps keep the digestive system hydrated and supports the smooth movement of food through the digestive tract.

Packaging

Our Inner Balance Mix is available in 4oz BPA-free salad bowls containing a moisture absorber to prolong the shelf-life of the product.